Post by Shifu Tolson on Aug 14, 2017 21:30:35 GMT -5
The Mythical Origin of Ba Zhou
The Eight Elbows form of Praying Mantis Kung Fu is properly titled 分 身 八 肘 - fēn shēn bā zhǒu which means, “Dividing the Body into Eight Elbows”. For the sake of brevity, I will refer to it simply as ba zhou or “eight elbows” in this article.
Ba Zhou is believed to be one of the original forms created by the founder of Praying Mantis Kung Fu, Wang Lang. Along with Beng Bu and Luanjie, Ba Zhou is referred to as one of the Mother forms of Mantis fist. All later forms are referred to as Son forms and are viewed as being derived from the Mother forms.
The Historical Record & Ba Zhou
The first historical reference to Ba Zhou is found in the manuscript 拳 棍 槍 譜 Quan Gun Qiang Pu “Boxing, Staff, and Spear Fencing Manual” written by the famous Shandong mantis boxer Liang Xuexiang. Master Liang is known to have written his manual at the latter end of the Qing dynasty in 1842 C.E.. Therefore, we know that this fist form can be verifiably traced back to a time at least one hundred and seventy-five years ago.
The Essence of Ba Zhou
亂 接 的 手 八 肘 的 勁 蹦 補 的 蹘 蹦 跳 躍 摘 要 都 有
Luanjie for hands, Ba Zhou for energy, Beng Bu for footwork, Zhai Yao has all. (Yantai Saying)
While Beng Bu and Luanjie emphasize longer striking methods that employ the fists and feet, Bazhou contains one of the oldest and the highest skills of Praying Mantis Fist, 寸 力 - cùn lì. Cun Li is an explosive, short striking force that is generated by the whole body. It is similar to the short striking power found in Chen Taijiquan or Bajiquan.
As previously mentioned, the lengthened name of the form is " fēn shēn bā zhǒu", or “Dividing the Body into Eight Elbows”. The word 肘 – zhǒu, which translates as “elbow” should not be taken literally. Instead it refers to dividing the body into eight sections of short striking weapons. These short striking weapons are: the head, shoulders, elbows, knees and hips.
The Eight Keys of Ba Zhou
The keys of Ba Zhou refer to eight strategies for the use of the short striking methods. They are as follows:
陰 陽 - yīn yáng (passive-active),
虛 實 - xū shí (void-solid/false-real),
剛 柔 - gāng róu (hard-soft),
進 退 - jìn tuì (advance-retreat).
The word 八 - bā or "eight" in " fēn shēn bā zhǒu" does not mean the form is only limited to eight striking methods. Rather the word has significance in Chinese numerology: the eight keys times the eight trigrams equal the sixty-four methods of short striking.
In practical terms, a hip strike can be used while advancing (進 - jìn) or retreating (退 – tuì). A knee strike can serve as a real strike (實 - shí) or as a feint (虛 - xū) that sets the enemy up for a head strike. An elbow can be used in a hard manner (剛 – gang) to pound the enemy’s body, or in a soft manner (柔 – róu) to redirect the enemy’s strike.
The Eight Elbows form of Praying Mantis Kung Fu is properly titled 分 身 八 肘 - fēn shēn bā zhǒu which means, “Dividing the Body into Eight Elbows”. For the sake of brevity, I will refer to it simply as ba zhou or “eight elbows” in this article.
Ba Zhou is believed to be one of the original forms created by the founder of Praying Mantis Kung Fu, Wang Lang. Along with Beng Bu and Luanjie, Ba Zhou is referred to as one of the Mother forms of Mantis fist. All later forms are referred to as Son forms and are viewed as being derived from the Mother forms.
The Historical Record & Ba Zhou
The first historical reference to Ba Zhou is found in the manuscript 拳 棍 槍 譜 Quan Gun Qiang Pu “Boxing, Staff, and Spear Fencing Manual” written by the famous Shandong mantis boxer Liang Xuexiang. Master Liang is known to have written his manual at the latter end of the Qing dynasty in 1842 C.E.. Therefore, we know that this fist form can be verifiably traced back to a time at least one hundred and seventy-five years ago.
The Essence of Ba Zhou
亂 接 的 手 八 肘 的 勁 蹦 補 的 蹘 蹦 跳 躍 摘 要 都 有
Luanjie for hands, Ba Zhou for energy, Beng Bu for footwork, Zhai Yao has all. (Yantai Saying)
While Beng Bu and Luanjie emphasize longer striking methods that employ the fists and feet, Bazhou contains one of the oldest and the highest skills of Praying Mantis Fist, 寸 力 - cùn lì. Cun Li is an explosive, short striking force that is generated by the whole body. It is similar to the short striking power found in Chen Taijiquan or Bajiquan.
As previously mentioned, the lengthened name of the form is " fēn shēn bā zhǒu", or “Dividing the Body into Eight Elbows”. The word 肘 – zhǒu, which translates as “elbow” should not be taken literally. Instead it refers to dividing the body into eight sections of short striking weapons. These short striking weapons are: the head, shoulders, elbows, knees and hips.
The Eight Keys of Ba Zhou
The keys of Ba Zhou refer to eight strategies for the use of the short striking methods. They are as follows:
陰 陽 - yīn yáng (passive-active),
虛 實 - xū shí (void-solid/false-real),
剛 柔 - gāng róu (hard-soft),
進 退 - jìn tuì (advance-retreat).
The word 八 - bā or "eight" in " fēn shēn bā zhǒu" does not mean the form is only limited to eight striking methods. Rather the word has significance in Chinese numerology: the eight keys times the eight trigrams equal the sixty-four methods of short striking.
In practical terms, a hip strike can be used while advancing (進 - jìn) or retreating (退 – tuì). A knee strike can serve as a real strike (實 - shí) or as a feint (虛 - xū) that sets the enemy up for a head strike. An elbow can be used in a hard manner (剛 – gang) to pound the enemy’s body, or in a soft manner (柔 – róu) to redirect the enemy’s strike.